Help is closer
than you think.

Des Moines Mental Health Center offers same-week appointments for anxiety, depression, trauma, ADHD, relationships, and more.

We accept Medicaid and all major private insurances. Our Waukee Des Moines office is open evenings, and we offer secure telehealth across Iowa for when coming in is not an option.

Same-week availability

If You Have Looked for a Therapist Before and Hit a Wall, You Know How This Usually Goes.

You call. You get a voicemail. Someone calls back three days later to tell you the next available appointment is in six weeks. Or they do not take your insurance. Or the only openings are at two in the afternoon on a Tuesday.

Most people who need mental health care in Des Moines are not refusing to get help. They are running into a system that makes it unreasonably hard to access.

We built this practice to work differently. Same-week appointments. Evening availability. Medicaid accepted alongside all major private insurances. And telehealth across Iowa for the days when getting to an office is not realistic.

If access has been the reason you have not started yet, that reason no longer applies.

if you need therapist

The Right Therapist Makes the Difference. Ours Are Trained to Get to the Root of It.

A lot of people have sat in a therapy room and felt like nothing was really happening. That experience is more common than it should be, and it usually comes down to fit and approach.

Our counselors use evidence-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma-informed care, and EMDR-informed therapy. We send our clinicians to advanced external training programs because keeping skills sharp is not optional in this work.

We work with adults, teens, couples, and families on anxiety, depression, PTSD, ADHD, bipolar disorder, autism, relationship issues, substance use, and life transitions. If you are not sure whether what you are dealing with fits somewhere on that list, call us. It probably does.

What You Will Not Find at Most
Therapy Practices in Des Moines

These are not marketing claims. They are the specific reasons people come to us after trying somewhere else first.

Same-week appointments

most clients are seen within days of their first call, not weeks

Medicaid accepted

along with all major private insurances, so cost is not a reason to wait

Evening hours

because most people who need help also have jobs and families

Telehealth across Iowa

same quality of care, no commute required

Counselors trained at an advanced level

we invest in ongoing external training so our clinicians stay sharp

An office that does not feel like a waiting room

warm, calm, and designed to put people at ease before the session starts

Not Sure What You Need Yet? Start Here

Most people who reach out to us are not arriving with a diagnosis and a treatment plan. They are arriving with something that is not working in their life and a genuine question about whether talking to someone will help.

The answer is almost always yes. The question is finding the right person and the right approach. Here is where we can help.

Do Not Take Our Word for It

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Mikala Goemaat profile picture
Mikala Goemaat
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The people here are so incredible at what they do! They are extremely helpful and very considerate of your thoughts and feelings. They go above and beyond for their clients which is very sweet and makes you feel safe and welcome!
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Mel Blomker profile picture
Mel Blomker
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Rachel is the absolute best!! She does more than just listen…she hears!! She gets to know her clients and establishes an honest and trustworthy relationship with them and includes their person/family support person, if applicable. Rachel goes above and beyond to assist her clients in their mental health journey. HIGHLY recommend this therapist and business!! Can’t say enough wonderful things about her and this practice!!
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Q H profile picture
Q H
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Actually connects you to services outside of just the direct benefits of therapy.
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Theo Alder profile picture
Theo Alder
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Highly recommend! One of the best therapist I have encountered in the metro! Rachel has tons of experience and insight that provides helpful in any treatment plan or discussion. Rachel has been a thoughtful therapist who helps you through sessions with empathy and honesty at the forefront. Rachel goes above and beyond to help find solutions for her clients, and provides easy and accessible communication! Would recommend to anyone seeking therapy for the first time or their 30th time!
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Mindy profile picture
Mindy
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Samantha is wonderful! She is always there for my daughter and easy to contact if any concerns arise. Would definitely recommend.